Leah "Nidas" Letson vs Elizabeth Phillips

Incredible teacher and mentor, National Guardsman and powerful MMA fighter out of Pura Vida BJJ & MMA, Leah "Nidas" Letson will take on Elizabeth Phillips this Saturday, January 14th in Kansas City, Mo. The event will air live

Keeping It Clean

The gyms are full of people of all ages training in many different types of martial arts, strenthening and conditioning, yoga and pilates. Martial arts competitions are being held. Big UFC fights on tv last night. High school and college wrestling is

Most Wonderful Time of The Year!

I have been singing Christmas carols since we started making Thanksgiving Dinner. I have been faithfully watching every hokey Christmas movie that was ever made. It snowed outside this past Sunday and I ran outside barefoot and made my first snow ang