Sharing The Blessings

A Path to Wellness Leads to A Journey Of Helping Others

Posted by Loukia Mastrodimos on May 19th 2017

Why I became a certified health & wellness coach   In June 2014, my mother passed away. She wasn’t sick very long and her quick passing took me by surprise. Like all mother-daughter relati … read more
If Mama Ain't Happy....

If Mama Ain't Happy....

Posted by Susie on Dec 23rd 2016

The holidays can be a time when we put a lot of pressure on ourselves to do it all: Baking, finding the perfect presents, assembling outfits for Christmas pageants or holiday concerts, visiting family … read more
Choose You!

Choose You!

Posted by Sue Madunich on Sep 26th 2016

When it comes to our health, self-care has never been more important. And we can incorporate practices that are focused on the natural healing of our bodies. We can enhance our own wellness by usin … read more