Sharing The Blessings

Keeping Your Skin Healthy So You Can Continue to Train

Posted by Susie Madunich on Dec 4th 2017

Whether you're going to the gym to get healthy, stay healthy or training for your next wrestling match, MMA fight or doing strength and conditioning, you want to make sure that your skin is clean. &nb … read more

Keeping It Clean

Posted by Susie on Nov 7th 2017

The gyms are full of people of all ages training in many different types of martial arts, strenthening and conditioning, yoga and pilates. Martial arts competitions are being held. Big UFC fights on t … read more

Training and Total Commitment

Posted by Susie Madunich on Oct 30th 2016

This past August, I watched my first MMA fight from behind a pillow. I drove my husband nuts with my constant commentary.  "Can they do that?" or "That's not supposed to bend like that!" &nb … read more